We all know cyclists get hungry now and again and we also know that a good breakfast is essential for energy in the morning. I think you can see where I’m going here…

Yes, the Bike Shed is hosting a cyclists breakfast in Soho for Bike Week so we can chat to you about what you want from a cycle parking and shower centre, and to give local cyclists the chance to meet each other, have a chat and nab some free nosh.

We're planning regular events and a cycle buddy programme to help make commuting a bit more social and to encourage hesitant cyclists to give riding to work a go, so keep an eye out for more info on the day.

So put Thursday 18th June in your diaries now, register here and we'll see you there!

The Bike Shed: http://www.bikeshedlondon.com

Email: bikeweek@bikeshedlondon.com

A big thank you to our lovely sponsors who are providing the food and drink:

YumChaa is a new cafe on Berwick & Noel Sts offering a delicious selection of teas and cakes, right in the heart of Soho. They’ll be supplying breakfast and green teas, and yummy fruit muffins.

You probably know that Crussh makes fresh juices and smoothies, but they also do breakfast and brunch too. Try their ’summer porridge’ at the breakfast – a mix of oats, soaked in apple juice with yoghurt and berry compote.

Mile High will be giving you the chance to sample their 100% natural pressed red grape and cherry juice with ginger and aloe vera that packs a big antioxidant punch.